Committed to Offering Exceptional Spiritual Life Coaching
For assistance in your journey of self-discovery, reach out to Unity Love Life Coaching. I want to give you the answers you need to life's biggest questions through a range of resources to help you along the way. These include the following:
Support for the Journey
My goal is to help you reimagine your life. With my extensive experience in life coaching and a vast history of client success, my individualized positivity approach will help you attain your goals.
Professionalism and Experience
As a professionally trained and experienced life coach, I have the tools and understanding needed to help you. I will assist you in creating the life you imagine and obtaining a renewed sense of self.
Taking the Steps
Committing to a healthier lifestyle is a big effort that will take a lot of dedication. As your coach, I will provide you with accountability, understanding, and support.
Get Enough Rest
Without having enough rest, you can’t enjoy or improve your life. You must have enough rest for your body and mind to get all the things done as expected. Otherwise, you can get cranky and reduce your ability to concentrate.
Have Non Negotiables
For your mental health and wellbeing, it’s important to have nonnegotiables. Some of these include the following:
Morning:
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20-Minute Walk
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10-Minute Meditation
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Cold Showers
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10-Minute Writing
Night:
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No Screen Time an Hour Before Bed
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No Food Two Hours Before Bed
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Stretching
Plan Your Day the Night Before
It’s best to get everything you need ready for the morning before going to bed the previous night. Things seem simpler when everything is planned and handy.
Follow the 80/20 Rule
You should invest most of your energy and time in those specific tasks that create a big impact and maximize your productivity. Through this concept, you must view 20% of the tasks you do to yield 80% of the results.
Create a Morning Ritual
Having a morning ritual for yourself is important to living a good life. Practicing waking up early make it easy for you to prepare for the day. Make time for meditation as well. The more you practice it, the more your life gets better.
Detox From Social Media
It’s important to keep track of time when you indulge in your phone. The best way is to keep a timer to keep track of your phone use. Just spend an hour without touching your phone or TV, you’ll notice how much you enjoy yourself.
Namaste
Pronounced (nah-mas-stay), this word means “my soul honors your soul” or more literally “I bow to you.” You should honor the light, love, truth, beauty, and peace within you because it is also within everyone.
Welcome to My Vlogs
How To Buy Your Own TAROT CARD DECK
Universal Versus Religion
Message From a Lost Loved One
10 minute Morning Affirmation
Journey With Kelly
Career and Money
11 Self Love Techniques
Relationship Guidance
Angel Warnings
Happiness Coaching
Hot Mess
Let Me Help You Heal and Grow
Allow me to help you handle your mental health and wellness needs through my spiritual services. To learn more about the services I offer, contact me today.
